Jolanta Kowalczyk's Grano saraceno: Un cereale senza glutine per la nostra PDF

By Jolanta Kowalczyk

Il grano saraceno è un alimento dalla popolarità crescente, non solo fra chi è alla ricerca di cibi senza glutine o di cereali non raffinati, ma anche fra quanti desiderano tornare a un’alimentazione sana e naturale. Le sue qualità sono molteplici e tutte scientificamente dimostrate: è facilmente digeribile, previene numerose malattie del sistema cardiovascolare, è un potente antiossidante capace di combattere i radicali liberi e, quindi, di ritardare l’invecchiamento. Dopo un excursus storico-culturale sulla sua origine, los angeles sua produzione e l. a. sua diffusione, il quantity si sofferma sui suoi aspetti nutrizionali, sugli usi alimentari e industriali, sui benefici che il suo consumo regolare apporta al nostro organismo, tra i quali ricordiamo l’azione contro il cancro, il diabete, l’ipertensione, il colesterolo, l. a. celiachia, le dermatiti, l’obesità. Completano il libro puntuali indicazioni consistent with preparazioni cosmetiche e numerose ricette gastronomiche, a beneficio di chiunque desideri migliorare los angeles propria dieta oppure produrre da sé cibi naturali e sicuri.

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Grano saraceno: Un cereale senza glutine per la nostra salute (Italian Edition) by Jolanta Kowalczyk


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